Nurture Your Health, Inside and Out
Health isn’t just the absence of illness. It’s an evolving balance, an integration of mind, body and soul,
aligned to support healing and lasting wellbeing.
By focusing on skin health, gut health, hormones, metabolic health, stress, mental wellbeing and resilience,
I work to uncover and address the deeper factors driving imbalance, not just manage symptoms.
When we understand how our thoughts, emotions, nutrition and lifestyle connect, we create the foundation for real,
lasting change. Empowering us to build lasting health and resilience.
This is where your health transforms.
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CLINICAL NUTRITION
Humans, made by food.
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Clinical nutrition is a specialised field that integrates diet, lifestyle and environment to prevent, manage and treat various health conditions. Nutrition plays a key role in our body’s chemistry by providing essential building blocks for optimal function. The foods we eat can switch specific genes on or off, influencing how our body functions, how we metabolise food, respond to stress and cope with disease. Essentially, what we eat influences our cellular processes that affect our overall health.
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Private health insurance rebates are available from eligible funds.
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WELLNESS
Emily is an Integrative Mind-Body Coach, blending heart-brain coherence through HeartMath techniques, and strategic psychotherapy approaches including NLP and hypnotherapy. She helps you move beyond limiting belief patterns and internal barriers to create sustainable, lasting change. Her work integrates neuroscience and principles of behavioural change to cultivate resilience and long term-health and wellbeing.
Find Out More About How I Can Support You
Book a complimentary discovery call to discuss your concerns and health goals.
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Together, we'll explore the best approach to provide you with the support you need. Schedule your call now and embark on a path to optimal wellbeing.